Ok, so I've been AWOL. I've been super busy with my secondary teaching certification courses. 1 year of coursework in 10 weeks = very messy house, other people raising my children, and absolutely no care for diet and exercise. Hence my and my family's suffering. And although I've only gained 2 pounds, I've probably lost 10 pounds of muscle and gained 12 pound of fat.
Tonight I rejoined WW online. Tracking my food really is the only way I can stay accountable. I know what I should and shouldn't be eating, but when I know I have to enter it in my journal, it gives me more will power. For example: do I really want to look up how many points a venti iced white mocha is, or do I really want to see "glazed old fashioned donut" in my food log, and really, how embarrassing is it when I spend half my days calories on breakfast cereal?
To make matters worse, Ryan decided to start his diet the week before my classes started, and he went from 236 to 204, and is still losing. I can't weigh more than my husband! It's bad enough I'm 3 inches taller than him, I can't also be fatter! Apparently, insecurities can be a positive motivator, despite what clinical psychologist say.
So, here we go, again.
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